The people on this team chose this work because they understand what it’s like to need it.
Every one of our Long Beach therapists brings clinical training and real life experience into the room, and they know the difference between someone who listens and someone who knows how to help.
Finding the right fit is everything, so we’ll match you with the therapist whose background and clinical strengths line up with what you need. You’ll feel it in the first session.
I specialize in anxiety, social anxiety, low self-esteem, relationship struggles, and the daily stressors that build up until they feel unmanageable.
My job is to help you deepen your curiosity about yourself and build self-compassion along the way.
I’m especially comfortable with kids, pre-teens, and young adults, and I love individual work where I can focus entirely on one person and help them achieve their personal goals.
I specialize in working with caregivers because I’ve lived that role and I know what it costs. Caregivers are constantly judged for reaching a point where they need outside help or simply can’t do it all anymore.
You’ve Been Treading Water For Too Long
Good News: We’re At The Beach.

Reach Out
Call us 516-123-4568, email hello@centeredbythesea.com, or fill out the contact form and tell us what’s going on.

Find Your Fit
We’ll check your insurance and match you with the right therapist for what you need.

Start the Work
Meet your therapist in person at our Long Beach office or online from wherever you are.




